Welcome to the V&M SPA Blog—where self-care meets sustainability. Here you'll find expert guidance on caring for sensitive skin, treating damaged hair, and refining your daily rituals using Australian-made essentials.
From understanding how often to exfoliate with a natural loofah to choosing refillable shampoo and conditioner that supports local growers, every post is designed to educate and inspire.
Explore real answers to real concerns—written for those who seek purposeful, well-crafted solutions.
Toppers and wigs can be a complete lifesaver if your hair is thinning, you have alopecia or other autoimmune diseases or for the other 100+ reasons why hair may fall out. Here are some helpful tips for styling your wig, topper, and hair extensions at home.
Read MoreTo keep your colour looking beautiful at home follow these simple tips to care for your colour at home. Keep the hair hydrated. Not having enough moisture in the hair can really affect how fast the hair colour fades.
Read MoreDid you know hair is made up of 90% moisture? When we colour our hair, apply heat tools and sunshine these can all dry hair out depleting it of its natural moisture. We have created a guide of the most useful tips to avoid split ends.
Read MoreWe have always been fans of dry shampoo, with so many on the market we have put together a guide for answering a much-asked question, what is the best dry shampoo for my hair.
Read MoreAfter we reach our 30's, hair tends to lose its luscious shine and bounce that we had in our teens and twenties. To add more gloss and bounce to your hair we have created a guide of tips for mature hair.
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