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Welcome to the V&M SPA Blog—where self-care meets sustainability. Here you'll find expert guidance on caring for sensitive skin, treating damaged hair, and refining your daily rituals using Australian-made essentials.

From understanding how often to exfoliate with a natural loofah to choosing refillable shampoo and conditioner that supports local growers, every post is designed to educate and inspire.

Explore real answers to real concerns—written for those who seek purposeful, well-crafted solutions.

Can You Use a Loofah Every Day? Here’s the Truth
Can You Use a Loofah Every Day? Here’s the Truth
BodyVictoria Maude8 May 2025V&M SPACan You Use a Loofah Every Day? Here’s the TruthComment
What Damaged Hair Really Looks Like—And How to Treat It
What Damaged Hair Really Looks Like—And How to Treat It
Hair TipsVictoria Maude22 April 2025V&M SPAWhat Damaged Hair Really Looks Like—And How to Treat ItComment
The Ultimate Guide to Choosing and Caring for Your Genuine Leather Toiletry Bag
The Ultimate Guide to Choosing and Caring for Your Genuine Leather Toiletry Bag
Travel TipsVictoria Maude25 November 2024V&M SPAGenuine Leather Toiletry BagComment
4 Christmas Gifts Under $50
4 Christmas Gifts Under $50
Gifts Under $50Victoria Maude15 October 2024V&M SPAChristmas gifts under $50 AustraliaComment
Detox Your Hair for Spring
Detox Your Hair for Spring
Hair TipsVictoria Maude11 September 2024V&M SPAbest human hair wig shampoo and conditionerComment
Unlocking the Full Potential of Your Washable Natural Loofah
Unlocking the Full Potential of Your Washable Natural Loofah
BodyVictoria Maude20 August 2024V&M SPAUnlocking the Full Potential of Your Washable Natural LoofahComment
The Best Human Hair Wig Shampoo and Conditioner
The Best Human Hair Wig Shampoo and Conditioner
Hair TipsVictoria Maude26 July 2024V&M SPAbest human hair wig shampoo and conditionerComment
Minimise your Toxic Load by Choosing a Natural Body Wash Australia
Minimise your Toxic Load by Choosing a Natural Body Wash Australia
BodyVictoria Maude24 June 2024V&M SPAComment
10 Reasons to Use Refillable Shampoo and Conditioner Bottles Australia
10 Reasons to Use Refillable Shampoo and Conditioner Bottles Australia
Hair TipsVictoria Maude17 May 2024V&M SPA10 Reasons to Use Refillable Shampoo and Conditioner Bottles AustraliaComment
Spoil Mum with a Mother's Day Gift Set
Spoil Mum with a Mother's Day Gift Set
Victoria Maude11 April 2024V&M SPAMother's Day Spa Gift SetComment
Lavender Bath Tea Bags - The Best Bath Gifts For Her
Lavender Bath Tea Bags - The Best Bath Gifts For Her
BodyVictoria Maude28 March 2024V&M SPAComment
Australian Made Body Wash For Sensitive Skin
Australian Made Body Wash For Sensitive Skin
BodyVictoria Maude28 February 2024V&M SPAComment
10 Steps to Repair Your Dry Summer Hair
10 Steps to Repair Your Dry Summer Hair
Hair TipsVictoria Maude14 February 2024V&M SPAComment
4 Unexpected Reasons You Need to Use the Best Conditioner for Fine Hair
4 Unexpected Reasons You Need to Use the Best Conditioner for Fine Hair
Hair TipsVictoria Maude26 January 2024V&M SPAComment
Natural Hairbrush: Six Reasons You Need to Start Using One Now
Natural Hairbrush: Six Reasons You Need to Start Using One Now
Hair TipsVictoria Maude9 January 2024V&M SPAComment
 5 Reasons You Need to Invest in an Italian Leather Toiletry Bag
5 Reasons You Need to Invest in an Italian Leather Toiletry Bag
Travel TipsVictoria Maude22 November 2023V&M SPAComment
Beginners Guide To Growing Your Hair With No Split Ends
Beginners Guide To Growing Your Hair With No Split Ends
Hair TipsVictoria Maude28 September 2023V&M SPAComment
Hair and Body Wash for Hotels, Airbnbs and Home
Hair and Body Wash for Hotels, Airbnbs and Home
Victoria Maude7 September 2023V&M SPAComment
How to Detox Your Hair With The Best Hair Detox Shampoo in Australia
How to Detox Your Hair With The Best Hair Detox Shampoo in Australia
Hair TipsVictoria Maude19 July 2023V&M SPAComment
Repair Your Damaged Hair With the Best Hair Treatment for Damaged Hair in Australia
Repair Your Damaged Hair With the Best Hair Treatment for Damaged Hair in Australia
Hair TipsVictoria Maude20 June 2023V&M SPAComment
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V&M Spa
Warwill Avenue,
Copacabana, NSW, 2251,
Australia
+61 02 4303 1385 info@vandmspa.com
Hours
Mon 10-4
Tue 10-4
Wed 10-4
Thu 10-4
Fri 10-4
Sat 10-4
Sun 10-4
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